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A stack of golden-brown buckwheat pancakes with maple syrup, fresh berries, and butter on a rustic plate, with a bowl of buckwheat flour in the background

How to Make Perfect Buckwheat Banana Pancakes Easily

Chef Nancy
Discover How to Make Perfect Buckwheat Banana Pancakes—light, fluffy, and delicious! This easy recipe is gluten-free, wholesome, and packed with flavor.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Brunch
Cuisine American, Healthy
Servings 4
Calories 220 kcal

Ingredients
  

Ingredients for Buckwheat Banana Pancakes

Dry Ingredients:

  • 1 cup buckwheat flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt

Wet Ingredients:

  • 2 ripe bananas mashed
  • 1 large egg or flax egg for vegan option
  • ¾ cup milk dairy or non-dairy
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup or honey
  • 1 tablespoon melted butter or coconut oil

Optional Add-ins:

  • ¼ cup chopped nuts walnuts or pecans
  • ¼ cup dark chocolate chips
  • 1 tablespoon chia or flaxseeds for extra nutrition

Instructions
 

Instructions for Buckwheat Banana Pancakes

  • 1️⃣ Mix Dry Ingredients – In a large bowl, whisk together the buckwheat flour, baking powder, baking soda, cinnamon, and salt until well combined.
  • 2️⃣ Prepare Wet Ingredients – In another bowl, mash the bananas until smooth. Add the egg, milk, vanilla extract, maple syrup, and melted butter. Whisk until fully combined.
  • 3️⃣ Combine the Batter – Gradually pour the wet ingredients into the dry ingredients, stirring gently until just combined. Do not overmix! If using nuts, chocolate chips, or seeds, fold them in now.
  • 4️⃣ Preheat and Grease the Pan – Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter or oil.
  • 5️⃣ Cook the Pancakes – Pour ¼ cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface. Flip and cook for another 1-2 minutes, until golden brown and cooked through.
  • 6️⃣ Serve and Enjoy – Stack the pancakes and serve warm with fresh fruit, maple syrup, or a drizzle of nut butter.
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