Vegan Soup Dumplings You Need to Try Now
Try these delicious vegan soup dumplings, packed with flavor and a savory broth center. Perfect for a comforting, plant-based meal everyone will love!
Ingredients
For the Dumpling Dough:
- 2 cups all-purpose flour or gluten-free flour for a gluten-free option
- ¾ cup warm water
- Pinch of salt
- The dough is the foundation of your soup dumplings and it needs to be smooth and elastic to hold everything together. Don’t worry, it’s super easy to make—just combine the flour, warm water, and salt, then knead it until it forms a soft, workable dough. Let it rest while you prepare the filling and broth.
For the Soup Broth:
- 2 cups vegetable broth use a homemade or store-bought option
- 2 tbsp soy sauce or coconut aminos for a gluten-free alternative
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 1 tsp ginger grated
- The key to a great soup dumpling is the broth that goes inside. A rich savory broth adds the perfect depth of flavor to each bite. The soy sauce, sesame oil, and rice vinegar create the umami-packed base, while the ginger adds a little zing that complements the rest of the ingredients.
For the Vegan Filling:
- 1 cup mushrooms finely chopped (shiitake or cremini work great)
- ½ cup tofu crumbled (or use tempeh for a firmer texture)
- ¼ cup green onions chopped
- 1 garlic clove minced
- 2 tbsp soy sauce or coconut aminos
- 1 tsp sesame oil
- 1 tbsp fresh cilantro chopped
- The filling is where you can really get creative. Mushrooms give the dumplings that meaty umami flavor, while the tofu (or tempeh) offers a hearty, satisfying texture. Fresh green onions and garlic enhance the flavor, and a touch of sesame oil ties it all together.
Instructions
Prepare the Vegan Dough
- In a large bowl, combine 2 cups of all-purpose flour and a pinch of salt. Slowly add 3/4 cup of warm water, stirring as you go, until a dough begins to form.
- Knead the dough for about 5 minutes until it’s smooth and elastic. If it’s a bit sticky, sprinkle in a little more flour.
- Once it’s ready, cover the dough with a damp cloth and let it rest for about 30 minutes. This resting time makes the dough more pliable and easier to work with when you’re ready to shape the dumplings.
Make the Vegan Filling
- Heat a tablespoon of sesame oil in a pan over medium heat, then sauté 1 cup of finely chopped mushrooms until they’re soft and the moisture evaporates. This prevents soggy dumplings!
- In a bowl, crumble 1/2 block of firm tofu. Add the sautéed mushrooms, 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, and a pinch of ground ginger. For extra richness, stir in 1 tablespoon of tahini or vegan cream cheese.
- Mix in 1/4 cup of finely chopped green onions. This adds a burst of fresh flavor to the filling!
Prepare the Broth
- In a saucepan, heat 2 cups of vegetable broth, 1 tablespoon of soy sauce, and 1 teaspoon of rice vinegar over medium heat. Let it simmer for about 5 minutes.
- Add 1 teaspoon of agar-agar powder and stir until fully dissolved. This is what gives the broth its gel-like consistency when it’s frozen.
- Remove from heat and let the mixture cool to room temperature. Then, pour it into an ice cube tray and freeze for at least 2 hours. The frozen cubes will go inside the dumplings, giving them that signature soup-filled surprise!
Assemble the Dumplings
- Roll the dough into a long log and cut it into 12-16 equal pieces. Roll each piece into a ball, then flatten it into a thin disc, about 3 inches in diameter.
- Place 1 tablespoon of the tofu-mushroom filling in the center of each dough disc. Add a frozen broth cube on top of the filling.
- Carefully fold the dough around the filling, pinching the edges together at the top to seal. Twist the top slightly to create a neat little pouch.
Steam the Dumplings
- Line a steamer basket with parchment paper to prevent sticking. Place the dumplings in the steamer, leaving space between them for expansion.
- Steam over boiling water for about 10-12 minutes. When done, the dumplings should be tender, and the filling should be hot and steamy.
- Drizzle some sesame oil over the dumplings as they steam for a rich, savory finish.
Serve and Enjoy
- Carefully remove the dumplings from the steamer and serve them hot with a side of soy sauce, a splash of rice vinegar, and a sprinkle of chili flakes for an extra kick.
- Pair these dumplings with stir-fried greens, or serve them alongside a bowl of rice for a complete meal.
- These vegan soup dumplings are sure to impress! With their savory, plant-based filling and rich, broth-filled center, they’re a comforting dish perfect for any occasion. Enjoy this homemade treat with loved ones or as a treat just for yourself!